In person classes
LifeTime River North and Half Moon Yoga are my yoga homes.
Both spaces are unique and special.
I am honored to guide these beautiful communities of yogis in Chicago.
Come move with me and say hi!
Guest passes available for all locations, reach out!
Mondays
10:15am | Sol Guided Vinyasa (medium paced, heated 85)
5:15pm (45min) | Root (slow flow, no heat)
6:15pm | Sol Guided Vinyasa (medium paced, heated 85)
Tuesdays
11:00am (45min) | Gentle Yoga
Wednesdays
10:15am | Sol Guided Vinyasa (medium paced, heated 95)
Thursdays (starting 10/1)
6:15 | Sol Guided Vinyasa (medium paced, heated 95)
Sundays
9:30am | Flow Vinyasa (energetic, heated 95)
Tuesdays
7:00am | Hot Glow Power + Breathwork (fast paced vinyasa, heat 90 degrees, 8-10 min breathwork)
Wednesdays
4:15pm | Reset + Meditation (slow flow vinyasa, warm room)
5:30pm | Glow (medium paced vinyasa, no heat)
8:00pm (45min) | Zen+Exhale (Restorative & Yoga Nidra)
Thursdays
9:00am | Half Moon (slow flow vinyasa + yin, restorative, myofascial release)
12:00pm | Glow + Breathwork (medium paced vinyasa, no heat, 8-10 min breathwork)