In person classes
Yoga Six Southport, LifeTime Fitness, Yoga Now and Half Moon Yoga are my yoga homes. Each studio is unique and special.
I am honored to guide these beautiful communities of yogis in Chicago.
Come move with me and say hi!
Guest passes available for all locations, reach out if you want one.
Mondays
10:15am | Sol Guided Vinyasa (medium paced, heated 95)
5:30pm (45min) | Root (slow flow)
6:30pm | Sol Guided Vinyasa (medium paced, heated 95)
Tuesdays
11:00am (45min) | Gentle Yoga
6:30pm | Root (slow flow)
Wednesdays
10:15am | Sol Guided Vinyasa (medium paced, heated 95)
Sundays
9:30am | Flow Vinyasa (energetic, heated 95)
Thursdays
7:00pm | Power (heated 95 medium to fast paced flow)Hot (high heat 105, set sequence)
8:30pm | Restore (mix of deep stretch, Yin & Restorative)
Saturdays
7:30am | Power (heated 95 medium to fast paced flow)
Sundays
4:00pm (75min) | Hot (high heat 105, set sequence)
Wednesdays
4:15pm | Reset + Breathwork or Meditation (slow flow vinyasa, warm room)
5:30pm | Glow (medium paced vinyasa, warm room)
Saturdays
10:30am | Half Moon (slow flow vinyasa + yin, restorative, myofascial release)