In person classes
Yoga Six Southport, LifeTime Fitness, Yoga Now and Ina Chicago River North are my yoga homes. Each studio is unique and special.
I am honored to guide these beautiful communities of yogis in Chicago.
Come move with me and say hi!
Guest passes available for all locations, reach out if you want one.
Mondays
10:15am | Sol Guided Vinyasa (medium paced, heated 95)
12:15pm | Flow Vinyasa (45min, non-heated)
Wednesdays
10:15am | Sol Guided Vinyasa (medium paced, heated 95)
Thursdays
12:00pm | Surrender (yin yoga)
Sundays
9:30am | Flow Vinyasa (energetic, heated 95)
Fridays
9:00am | Sculpt & Flow
10:30am | Restore (deep stretch, yin & breath work)
Sundays
4:00-5:15 | Hot 75 min. (set sequence)
INA CHICAGO
308 W. ERIE ST. SUITE #100
Chicago, IL 60654
Tuesdays
5:45pm | Vinyasa + Yin 75 min. (vinyasa flow followed by 30min yin postures. all levels, non-heated)
Mondays
5:30pm | Power Vinyasa (heated 95-97)
Tuesdays
8:45am | Flow Vinyasa (heated 80-90)
Thursdays
5:30pm | Power Vinyasa (heated 95-97)